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Training Archive: JHen

In the 7 days ending 2007-11-03:

activity # timemileskmclimb
  trail running1 53:25
  mountain bike1 50:00
  road run1 32:00
  Total3 2:15:25
[csv]

«»
0:53
0:00
» now
SMTWHFS

Saturday Nov 3

mountain bike 50:00 [3]
Bike to Bolton Motors to pick up the car. Thankfully just beat the rain.

Wednesday Oct 31

road run 32:00 [2]
Jogging with the headlamp at 5am. Saw two other runners, both female and running without artificial lighting. Must have younger eyes than mine.

Sunday Oct 28

trail running 53:25 [3]
Trail run from UConn campus down to the Fenton then south along the river then back on different trails. Georgeous day. Wish I were fit to go longer.


 

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