Friday Apr 11 |
 | mountain bike trainer 25:15 [2] | |
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Thursday Apr 10 |
| hiking 35:00 [1] | |
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| To Leadership Trail in Keeney Park and back on lunch break. |
| hiking 52:20 [2] | |
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| Power walk to end of Hannah Lane and back after dinner. |
Wednesday Apr 9 |
| hiking 28:00 [2] | |
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| During lunch break |
| trail running 34:00 [4] | |
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| Trails in Weigold and Tobiason Preserves and some running in terrain. Trying out the active ankle again. Not sure about using it in the Billygoat. |
Monday Apr 7 |
| hiking 1:15:00 [2] | |
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| Never left the farm today, but got in some hiking down to the stream and waterfall below Mary Meadow and 12 laps of the driveway (3 miles) with Lucy and Tiger Lilly. |
Sunday Apr 6 |
| hiking 1:25:00 [2] | |
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| Today's tour of the Ozarks ended up being more driving than hiking but we did get in a hike up Lost Valley with its amazing limestone cliffs, caves and waterfalls. Sunny and warm. |