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Training Archive: JHen

In the 7 days ending 2008-07-05:

activity # timemileskmclimb
  hiking2 2:38:00
  trail running2 1:44:08
  mountain bike1 58:30
  orienteering2 52:48
  weights2 21:00
  Total9 6:34:26
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SMTWHFS

Saturday Jul 5

trail running 47:00 [4]
Trails around the pond at Mansfield Hollow. Lots of trail relocation since my last run there.

Friday Jul 4

hiking 2:09:00 [2]
In Willington on the Nipmuck and some side trails.

Thursday Jul 3

mountain bike 58:30 [3]
Exploring some of the new subdivisions.

Wednesday Jul 2

weights 10:00 [2]
hiking 29:00 [2]
To Leadership trailhead and back on lunch break. Saw a huge snapping turtle in the muddy stream that runs through the golf course.

Tuesday Jul 1

weights 11:00 [2]
trail running 57:08 [4]
Trails in Nathan Hale State Forest partly in a thunderstorm. One bad fall. Slow on the steep uphills but was able to keep running.

Sunday Jun 29

orienteering race 37:48 [4]
Sprint B at Ratlum Mountain. Hot and humid. Even though I was slow, this is my best performance ever on this map.
orienteering 15:00 [4]
Time is not precise. First 5 controls of Sprint A at Ratlum Mountain. Quit when the thunder storm hit.


 

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