Training Log Archive: JHenIn the 7 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
11 AM
orienteering 3:15:00 [2]
Orienteering workshop for some Yale students at Ansonia. Hung controls for the yellow course while Rich hung the orange. Then we did the two courses with our students. Enthusiastic bunch.
C • Elis 2
Friday Nov 10, 2017 #
7 AM
track 43:25 [3]
Indoor track at Star Hill. 18 laps
Monday Nov 6, 2017 #
9 AM
trail running 1:00:14 [3] 6.0 mi (10:02 / mi)
Rail trail with The Amigos