Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JHen

In the 7 days ending Jan 20:

activity # timemileskm+m
  track3 2:26:12 13.65(10:43) 21.97(6:39)
  hiking1 1:46:00 4.8(22:05) 7.72(13:43)
  orienteering1 59:55 2.05(29:13) 3.3(18:09)
  Total5 5:12:07 20.5(15:13) 32.99(9:28)

«»
1:46
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 20 #

1 PM

hiking 1:46:00 [2] 4.8 mi (22:05 / mi)

Bartlett Brook Wildlife Management area in Lebanon with Rich. Lots of pheasant hunters about. Off trail for much of the time. Interesting mill ruins.

Friday Jan 19 #

9 AM

track 47:32 [3] 4.25 mi (11:11 / mi)

Star Hill indoor track with Ray and Steve.

Wednesday Jan 17 #

8 AM

track 55:12 [3] 5.15 mi (10:43 / mi)

24 laps of the indoor track at Star Hill with Amigo Runray.

Monday Jan 15 #

9 AM

track 43:28 [3] 4.25 mi (10:14 / mi)

Indoor track at Star Hill.

Sunday Jan 14 #

2 PM

orienteering 59:55 [3] 3.3 km (18:09 / km)

Brown course at Huntington with Rich.

« Earlier | Later »