Training Log Archive: JHenIn the 7 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
2 PM
disc golf 1 [0]
Rapscallion in Sturbridge with Rich
Friday Jan 26, 2018 #
9 AM
track 55:15 [3] 5.15 mi (10:44 / mi)
Star Hill with Runray
Monday Jan 22, 2018 #
2 PM
exercise bike 30:00 [3]
At the Y
weights 20:00 [2]
Sunday Jan 21, 2018 #
10 AM
disc golf 1 [0]
Cross Farms in Tolland with Rich
1 PM
road run 49:05 [3] 5.0 mi (9:49 / mi)
Bolton Road Race course. Mile 5 (The Hill) in 10:51.