Training Log Archive: JHenIn the 7 days ending Feb 2, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 2, 2019 #
2 PM
hiking 1:07:39 [2] 2.4 mi (28:11 / mi)
On and off trail on Case Mtn. from Gardner St.
Friday Feb 1, 2019 #
9 AM
track 57:38 [3] 6.0 mi (9:36 / mi)
Indoor track at Star Hill.
Thursday Jan 31, 2019 #
8 AM
treadmill 25:00 [3]
Treadmill at Star Hill before work.
weights 10:00 [2]
Tuesday Jan 29, 2019 #
7 AM
elliptical 30:00 [3]
Elliptical at Star Hill
8 AM
track 9:30 [3] 1.07 mi (8:53 / mi)
Indoor track at Star Hill
Monday Jan 28, 2019 #
9 AM
trail running 50:41 [3] 5.0 mi (10:08 / mi)
Rail trail with Amigos Jim B, Bob D, Sue L and Kathy T.
Sunday Jan 27, 2019 #
1 PM
hiking 1:39:19 [2] 4.2 mi (23:39 / mi)
Trails from Bolton Rd. in Vernon to Valley Falls and back.