Training Log Archive: JHenIn the 7 days ending Nov 21, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 21, 2020 #
2 PM
hiking 53:13 [2] 1.72 mi (30:56 / mi) +106m 25:59 / mi
ahr:71 max:109
Batz Preserve in Ellington.
hiking 31:27 [2] 1.01 mi (31:09 / mi) +37m 27:58 / mi
ahr:74 max:133
Kimballs Forest in Ellington.
Friday Nov 20, 2020 #
8 AM
trail running 1:06:18 [3] 7.0 mi (9:28 / mi)
Rail trail from Church Street.
Thursday Nov 19, 2020 #
1 PM
hiking 1:36:45 [2] 3.8 mi (25:28 / mi) +96m 23:36 / mi
ahr:76 max:134
Porter/Howard Reservoir. Mostly trails with some bushwhacking. Deducted the time that Garmin says I was standing still. I was watching deer from close range.
Tuesday Nov 17, 2020 #
5 PM
road run 59:26 [3] 5.27 mi (11:17 / mi) +234m 9:55 / mi
ahr:116 max:154
Happy Hills with Shenipsit Striders. 3 times McLean for me.
Monday Nov 16, 2020 #
9 AM
trail running 59:16 [3] 6.2 mi (9:34 / mi)
Rail trail with the Amigos
1 PM
hiking (dog walk) 1:03:40 [1] 2.8 mi (22:44 / mi)
Rail trail with Bonnie and the dogs
Sunday Nov 15, 2020 #
1 PM
hiking 2:04:32 [2] 2.93 mi (42:30 / mi) +133m 37:15 / mi
ahr:81 max:138
Bushwhacking north of Freja Park in Bolton.