Training Log Archive: JHen

In the 7 days ending Jun 19, 2021:

1:32

0:00

9 AM

Note

Disc golf at Crane Hill in Wilbraham MA with Rich

1 PM

hiking 54:15 [1] 2.5 mi (21:42 / mi)

Dog walk with Bonnie and the pack on the rail trail.

6 PM

hiking 1:26:30 [1] 4.0 mi (21:38 / mi) +72m 20:29 / mi
ahr:74 max:117

Hiking at Porter/Howard with some Shenipsit Striders led by Emma.

6 PM

trail running 59:49 [2] 3.45 mi (17:20 / mi) +112m 15:45 / mi
ahr:102 max:155

Social run with the Shenipsit Striders in Crandall Park. Lots of stops to take photos, dance and visit.

2 PM

hiking 1:32:00 [1] 3.5 mi (26:17 / mi) +11m 26:02 / mi
ahr:70 max:113

Hiking the Nipmuck in the rain to pick up markers from yesterday's Southern Nipmuck race.

2 PM

hiking 1:13:20 [1] 3.47 mi (21:08 / mi) +34m 20:31 / mi
ahr:72 max:127

Hike at Gay City SP. First time on the northern dead end trail in years. Slowed down during mile 2 for an excellent encounter with a squawking raven.