Training Log Archive: JHenIn the 7 days ending Oct 23, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 23, 2021 #
3 PM
orienteering 1:03:40 [1] 2.55 mi (24:58 / mi)
Picking up controls after the meet at Crandalls.
Friday Oct 22, 2021 #
9 AM
trail running 37:57 [3] 4.0 mi (9:29 / mi)
Rail trail with the Amigos.
1 PM
orienteering 1:28:17 [1] 3.0 mi (29:26 / mi)
Hanging controls for tomorrow's meet at Crandalls.
Thursday Oct 21, 2021 #
2 PM
orienteering 2:03:35 [1] 3.2 mi (38:37 / mi)
Putting streamers at more control locations at Crandalls
Monday Oct 18, 2021 #
8 AM
trail running 52:33 [3] 5.0 mi (10:31 / mi)
Rail trail with the Amigos
1 PM
orienteering 2:15:00 [1] 3.6 mi (37:30 / mi)
Putting streamers at control locations at Crandalls.
Sunday Oct 17, 2021 #
10 AM
Note
Disc golf - random dubs at NEDGC
3 PM
orienteering 36:07 [1] 1.4 mi (25:48 / mi)
Walking the white/yellow course to check control locations for Crandalls meet.