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Training Log Archive: aschucht

In the 7 days ending Mar 25, 2012:

activity # timemileskm+m
  run5 12:31:30 81.46(9:14) 131.1(5:44)
  outdoor soccer2 2:45:00
  kraftkammer2 1:40:00
  skiing1 1:00:00
  Total7 17:56:30 81.46 131.1

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MoTuWeThFrSaSu

Sunday Mar 25, 2012 #

run 1:28:30 [3] 21.1 km (4:12 / km)

WELS HM rather easy going!

run 1:35:00 [3] 13.0 km (7:18 / km)

chill out run

Saturday Mar 24, 2012 #

skiing 1:00:00 [3]

Friday Mar 23, 2012 #

run 2:30:00 [3] 31.0 km (4:50 / km)

Thursday Mar 22, 2012 #

outdoor soccer 1:45:00 [4]

in school

run 2:03:00 [3] 22.0 km (5:35 / km)

kraftkammer 50:00 [3]

Wednesday Mar 21, 2012 #

outdoor soccer 1:00:00 [3]

Tuesday Mar 20, 2012 #

run 1:14:00 [3] 13.0 km (5:42 / km)

kraftkammer 50:00 [3]

Monday Mar 19, 2012 #

run 50:00 [3] 8.0 km (6:15 / km)

with mum in kaprun

run 35:00 [3] 5.0 km (7:00 / km)

with trixl

run 2:16:00 [3] 18.0 km (7:33 / km)

with martin cathy and daniel

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