Training Log Archive: JennyJ

Event: DVO Eyam Moor District Event
 

horrible run at Eyam! The course didn't even go in the best bit. Intermittent hail and snow blizzards and head high (well it felt like it) heather. Great. Good training and orienteered well overall I think. Bashed knee near start but it feels OK (some nice scars and bruises). Still at least I didn't head to the Lakes - Oli just rang to say Snake and Woodhead passes are both closed due to snow so who knows when he'll get home!!??

Freezing!

control pick in the green wood in the middle of Burbage (Oli planned). No controls but think I spiked most of them. Nice to be down in the valley out of the gales and nice to have loads of us out training!

not training today as going to the ballet tonight with Oli (my xmas present!).

ran home and to Hallamshire club house with Jane

3 x Wadsley Church figure of 8s. Felt good
4.47/4.42/4.44 with 5 min recovery

run to and from intervals with Jane/Clare/Oli etc

run to Bole Hill Park from work and around a bit to keep warm as early!

loops from Bole Hill planned by Rach
got attacked by a dog and stuff so gave up after one and a bit loops - not good!

not feeling great so had a rest day and went to bed early... hopefully not getting poorly

ie hopefully not getting ill for Shep's benefit.
think the rest did the trick - fingers crossed

C • not getting poorly? 1

to and from work, tired.