Training Log Archive: JennyJIn the 7 days ending Feb 11, 2007:
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Sunday Feb 11, 2007 #
Orienteering race 1:10:00 [3]
Not a great area. very brambly, slushy snow AND I ran into a fence so have a great straight line bruise across both quads!
Got very demoralised with the course by the end of it but some good bonding with the M50s trying to get out of brambly jungles onto paths. Yuk. remind me not to go to DVO events anymore...
Took it steady as still coughing a bit. Nice lunch afterwards at least!!
Got very demoralised with the course by the end of it but some good bonding with the M50s trying to get out of brambly jungles onto paths. Yuk. remind me not to go to DVO events anymore...
Took it steady as still coughing a bit. Nice lunch afterwards at least!!
Running warm up/down 15:00 [2]
Run to start and stuff.
Saturday Feb 10, 2007 #
Running 1:15:00 [3]
Slow, long run in the snow to Stanage and back with a bit of Rivelin valley (very slushy) from the 3 merry lads. Felt OK but still coughing and sound a bit funny.
Friday Feb 9, 2007 #
Running 30:00 [2]
Run home from work slowly. Felt OK by the end of it (ie on the downhill bit) snowing but very wet.
Thursday Feb 8, 2007 #
Running 35:00 [1]
jog round loxley with Oli, didn't feel very good still. kept HR very low.