Sunday Jun 24 |
 | Running race 40:00 [4] | |
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| Knaresborough Street Race, lovely town but a dodgy (non-ISSOM) map. Totally confused at the start and my dad caught me up and beat me!! |
| Running warm up/down 25:00 [2] | |
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| half hearted warm up and then a jog round afterwards with Kelly and Aislinn. |
Saturday Jun 23 |
| Running 40:00 [3] | |
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| nice jog up the Ings in York with Kelly, the sun was even shining! |
Friday Jun 22 |
| Running 45:00 [3] | |
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| run to clubhouse up to the interval session and back home - just vefore the dowpour! |
Wednesday Jun 20 |
| Running 15:00 [1] | |
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| very short and easy jog to see if feel OK.
didn't feel too bad - though I felt awful when I sprinted to catch a tram earlier in the day.
Also bought Oli a hula hoop today!! |
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| C • nice work, I expect Oli to be ... 11 |