Sunday Oct 21 |
 | Orienteering race 40:00 [4] | |
| |
| SHI relay. Leg 2. Clean run but coughing lots. Just managed to hang on to Jess thanks to having a few sneaky shorter gaffles!! |
| Running warm up/down 10:00 [1] | |
| |
| hardly any |
Saturday Oct 20 |
| Note | |
| (sick) |
| skipped the SHI individual in the hope that I'd be able to run the relay. Kind of worked and Laura et al kicked ass in any case to ensure I wasn't missed! |
| |
| C • u ok? 2 |
Friday Oct 19 |
| Running 30:00 [2] | |
| |
| the slowest jog in the world ever from Oli's grandparents place to see if cough OK. It's not! |
Thursday Oct 18 |
| Climbing 1:00:00 [1] | |
| |
| Climbing works with Gareth and Matt, I am improving which is good news! |
Monday Oct 15 |
| Note | |
| (sick) |
| UGH my cold seems to have returned with a vengeance or I have a new one... Going to rest all week and hopefully be fine for SHIs. Fingers crossed. |
| |
| C • bugger, must be those nasty... 3 |