long run with the Gareth and Kelly from Cutthroat Bridge up to Back Tor and back via a looped route so we didn't have to retrace our steps. Beautiful day (again)!
long run up Rivelin with the Candys and Liz, lovely day
Running hills 15:00 [4]
4 and a bit hills from Oli's Rivelin hill route. Didn't gut myself and was a long way behind Kelly (apart from the Victor Street sprint to finish!). Felt good though in general so pleased about that.
run to hillsborough park, around a bit and back. Lovely in the sun!
Climbing1:00:00 [1]
with the Candy's at the works - select group tonight! did some oranges and some other routes I had and hadn't done before. there's a few new easy ones which luckily means there is now one I can do on the skip at least! Oh and Mat was there and can't do one of the blues that i can do!!!!!!!!!!!!!!!!!!!!!!!!!!