Sunday Feb 17 |
 | Running race 15:00 [5] | |
| |
| start of the chatsworth chase fell race until left itb/knee got too sore, the big hill part of the race unfortunately! was 5th female when I dropped out. |
| Running warm up/down 50:00 [3] | |
| |
| warm up, run back down via some ancient oaks and deer and stuff |
| Climbing 1:00:00 [1] | |
| |
| works with Al and Ol, did some blacks! |
Saturday Feb 16 |
| Running 1:00:00 [3] | |
| |
| run up to Loxley Common (far end) and back |
| Orienteering 40:00 [4] | |
| |
| Green course, made some mistakes and mispunched one control (there were some decoy ones on the same features to catch you out which I didn't know and since there were no numbers on the descriptions it was quite tricky to get them all right - not happy with myself though) |
Friday Feb 15 |
| Running 40:00 [3] | |
| |
| Loxley run before breakfast with Oli |