Training Log Archive: JennyJ

Burbage colour coded, nice course (thanks Rob and Clare!). Missed 13 but apart from that pretty clean and enjoyed it. Sunny the whole time!

run to start and back from finish

Longer loxley run with Oli. Pretty windy out there but stayed dry.

Helped at Night O for a few hours but didn't run.

Loxley run after meeting Amy and Rory and Jaimie for lunch and a wander round Meadowhall.

home from work.

Then went to see the Go!Team and jumped around a lot which could probably count as training??

C • Most definitely! 1

the works plus Oli, Kim, Hilary. Nice new blues (some a bit too hard). Difficult with sore knee but made me be more controlled and climb down rather than jump (something I should always do...).
Knee felt OK afterwards.

4 x 1k off 6 mins

1st 2 went through 800 in 2.50, 2nd 2 in 2.55

Skipped the last one.

to track, laps, drills, home

right knee a bit sore (has been a bit since Sat maybe) hopefully OK though and didn't really feel it tonight - just felt a bit 'funny'

Will have to be careful climbing tomorrow as I think that might be what has caused it...