Sunday Mar 23 |
 | Orienteering race 1:15:25 [5] | |
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| JK Long
started a bit hesitantly but thought I was going OK until seeing Pippa infront of me at 6! Caught Grace there too. Ran with them for a bit until Pippa missed. I struggled a bit for the rest of the course as I thought Pippa was in front of me but looking at the splits I dug in pretty well. Lost a minute on each of the long legs though...
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| Running warm up/down 40:00 [3] | |
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| jogging and drills, jogging after to get jacket from start |
Saturday Mar 22 |
| Orienteering race 36:00 [5] | |
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| JK Middle
scrappy run. Similar to my World Cup run here but at least without the big mistake. Big hailstorm kicked off a few controls from the end - crazy!
Impressively close between the top 3! |
| Running warm up/down 30:00 [3] | |
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Friday Mar 21 |
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| Event: JK 2008
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| Orienteering race 17:13 [5] | |
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| JK Sprint.
Didn't get my head into it from the start. Realised when chatting through routes with Helen B and Pippa afterwards that I'd inadvertantly cheated by going through the 'bushes' 12-13 so disqualified myself. Not a good start to the weekend! |
| Running warm up/down 30:00 [3] | |
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| jogging and drills |
Thursday Mar 20 |
| Note | |
| (rest day) |
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Wednesday Mar 19 |
| Running 30:00 [3] | |
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| home from work! |
Tuesday Mar 18 |
| Running 30:00 [3] | |
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| home from work |
Monday Mar 17 |
| Note | |
| (rest day) |
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