Sunday Apr 6 |
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| Event: British Sprint Championships
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 | Orienteering race 13:22 [5]2.5 km (5:21 / km) | |
| shoes: VJ twisters |
| British sprint qual. Good clean run though a bit worried when I kept seeing Grace miles in front of me (started at same time) |
| Running warm up/down 35:00 [3] | |
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| run to start, drills, run back to start from finish and back to assembly |
| Orienteering race 14:17 [5]2.7 km (5:17 / km) | |
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| British sprint final. Good clean run, perhaps started a bit slow. Caught Ali Crocker on the way to 2 (she had accidentally set of to no. 7).
Pip won and Helen B 2nd 1 sec in front of me!! |
| Running warm up/down 30:00 [3] | |
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| warm up and drills, jog down |
Saturday Apr 5 |
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| Event: British Elite Middle Distance
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| Orienteering race 34:12 [5] | |
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| British Middle. Pretty good run orienteering wise but a bit slow. Almost 2 mins behind Sarah with Grace in between. |
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| C • Congratulations... 2 |
| Running warm up/down 50:00 [3] | |
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| running up and down to start and warm down with Oli to checkout the control he missed (left him to it as the hail got worse though).
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Friday Apr 4 |
| Note | |
| (rest day) |
| playing with lots of babies! |
Thursday Apr 3 |
| Orienteering 25:00 [4] | |
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| 3 x sprints round town and ponderosa with lots of people.
I planned the 3rd one and it was just fine thank you Neil.
Saw Alex saw scored some 1 or 2 points? apparently. |
| Running 30:00 [3] | |
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| run from work to training and after training to car (uphill) saw Rosie Edwards (athlete) in Waitrose car park so 2 points.
Also met Leo Houlding at work (famous) but unfortunately I wasn't running so no points! |
Wednesday Apr 2 |
| Climbing 1:00:00 [1] | |
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| down the works with Oli, Kim and Hilary and Phil and Shane and MattD etc were down there too.
I was a bit rubbish after a couple of weeks off! |
Tuesday Apr 1 |
| Running 25:00 [3] | |
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| home from work in the daylight!!! |
Monday Mar 31 |
| Note | |
| (rest day) |
| tired! |