Sunday Apr 20 |
| |
| Event: British Relays
|
 | Note | |
| (sick) |
| Nice one to Kathy and the rest of the SYO ladies on getting silver medals today! |
Saturday Apr 19 |
| |
| Event: British Long Champs
|
| Note | |
| (sick) |
| Rubbish! |
| Running 10:00 [3] | |
| |
| short jog in the am from Slochs Mhor to see how I felt. Actually quite pleased as chest seemed to be as good as I could have expected so decided not to hit the ski-slopes instead (bad decision!). |
| Orienteering 30:00 [3] | |
| |
| minimal warm up, first 3 controls of British Champs, jog back to finish with Iain Embrey (also retiring).
Not happy.
Nice to be there to see Oli win though!! |
Friday Apr 18 |
| Note | |
| (sick) |
| travelling Garrigill to Carrbridge, OK journey but lots of coughing and sniffling from me and Clare (poor Oli!) stopped of in Aviemore to buy some Sudafed. |
Thursday Apr 17 |
| Note | |
| (sick) |
| up to Garrigill after work |
Wednesday Apr 16 |
| Note | |
| (sick) |
| |
Tuesday Apr 15 |
| Running 30:00 [2] | |
| |
| jog home from work, legs sore, chest a bit tight. Rest time for the rest of the week I reckon! |
Monday Apr 14 |
| Orienteering 1:10:00 [3] | |
| |
| Tankersley Vasteras training with my dad. No paths on the map. Good training but I was tired... Ran it as mass (well two people) start, a few controls at a time and jogged the bits in between. |
| |
| C • No points 6 |