Training Log Archive: JennyJIn the 7 days ending Apr 20, 2008:
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Sunday Apr 20, 2008 #
Event: British Relays
Note
(sick)
Nice one to Kathy and the rest of the SYO ladies on getting silver medals today!
Saturday Apr 19, 2008 #
Event: British Long Champs
Note
(sick)
Rubbish!
Running 10:00 [3]
short jog in the am from Slochs Mhor to see how I felt. Actually quite pleased as chest seemed to be as good as I could have expected so decided not to hit the ski-slopes instead (bad decision!).
Orienteering 30:00 [3]
minimal warm up, first 3 controls of British Champs, jog back to finish with Iain Embrey (also retiring).
Not happy.
Nice to be there to see Oli win though!!
Not happy.
Nice to be there to see Oli win though!!
Friday Apr 18, 2008 #
Note
(sick)
travelling Garrigill to Carrbridge, OK journey but lots of coughing and sniffling from me and Clare (poor Oli!) stopped of in Aviemore to buy some Sudafed.
Thursday Apr 17, 2008 #
Note
(sick)
up to Garrigill after work
Wednesday Apr 16, 2008 #
Note
(sick)
Tuesday Apr 15, 2008 #
Running 30:00 [2]
jog home from work, legs sore, chest a bit tight. Rest time for the rest of the week I reckon!
Monday Apr 14, 2008 #
Orienteering 1:10:00 [3]
Tankersley Vasteras training with my dad. No paths on the map. Good training but I was tired... Ran it as mass (well two people) start, a few controls at a time and jogged the bits in between.