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Training Archive: JennyJ

In the 7 days ending 2008-05-25:

activity # timemileskmclimb
  Biking2 3:30:00
  Running3 1:00:00
  Orienteering2 50:00
  Climbing1 45:00
  Total8 6:05:00
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0:00
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MTWHFSS

Sunday May 25

Event: EOC 2008
 
Biking 2:00:00 [3]
Mtb round Lost Lake Whistler with Andy (my boss) really cool, didn't see any bears.
C • i reckon 2
Biking 1:30:00 [5]
Easier mtb round Lost Lake!

Saturday May 24

Orienteering 20:00 [3]
Deep Cove sprint O map. Cool area, lovely day. A chance to recce the finish of the trail race too and bumped into some guys who had just run part of the route and gave me loads of top tips which was nice!
Running warm up/down 10:00 [3]

Friday May 23

Note
(rest day)
travelling to Vancouver.

Got a lift to Man Apt with the Sheffield contingent of the Euro Champs team which was handy BUT THEN my flight was delayed by 8 (EIGHT) hours. Nightmare! Terminal 2 is not that interesting... I bought a few books and made quite a few friends which was nice.
C • Flight delays 3

Thursday May 22

Note
(rest day)
straight to Indiana Jones after work (it was OK) then an early night

Wednesday May 21

Running 20:00 [4]
Malin Bridge to Loxley on the roads
Orienteering 30:00 [2]
collecting a few controls in from the spring cup

Tuesday May 20

Running 30:00 [3]
home from work, saw Rach at ponderosa (nearly missed her but she shouted!)
C • Have fun in Canada!! 1

Monday May 19

Climbing 45:00 [1]
brief session at the works - not looking good for Squamish!!
C • when are you off? 9
C • front cover of skogssport 8


 

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