Running race 50:00 [5] 6.0 mi (8:20 / mi) +305m 7:12 / mi
Barrel Inn fell race Eyam.
In an Aussie sandwich between Kel and Grace. We were all together at the top of the first hill, Kelly was taking it easy but cruised past me just before halfway and I couldn't stick with her at all. I thought a week of altitude training would have paid off...
Running warm up/down 30:00 [3]
with Kelly, Oli and Gareth before the race and Kelly, Oli and Ron Fawcett afterwards.