Training Log Archive: JennyJIn the 7 days ending Jan 25, 2009:
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Sunday Jan 25, 2009 #
Orienteering race 1:10:00 [4]
Ogden Badge Event, felt OK after yesterday. Careful on my ankle on the steep bits in the woods.
Really enjoyed it!
Really enjoyed it!
Running warm up/down 20:00 [2]
to the start and back
Saturday Jan 24, 2009 #
Running warm up/down 30:00 [2]
jogging the course and a bit of warm up, warm down consisted of jogging back from where I dropped out...
Running race 12:00 [5]
Norther XC St Helens, felt sick in my tummy (maybe the pre race choc milk - only a mouthful, and jelly babies - only a couple!) so pulled out after a lap and a bit.
Meant I got to see the Hallamshire girls all run really really well to take the Gold though!
Meant I got to see the Hallamshire girls all run really really well to take the Gold though!
Friday Jan 23, 2009 #
Note
(rest day)
too busy!
Thursday Jan 22, 2009 #
Running 30:00 [3]
Home from work
Wednesday Jan 21, 2009 #
Climbing 1:00:00 [1]
Down the works with OJ trying out the new routes and then MrsB when she got there and Candyman too.
Managed one on the comp wall!
Managed one on the comp wall!
Tuesday Jan 20, 2009 #
Running 35:00 [2]
home from work, felt really tired.
Monday Jan 19, 2009 #
Note
(rest day)