Training Log Archive: JennyJIn the 7 days ending Feb 22, 2009:
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Sunday Feb 22, 2009 #
Orienteering race 1:15:00 [5] ***
Interland, didn't really help England to win.
Pippa caught me 8 mins at number 9, then I improved slightly before losing it again.
Nowhere near fit enough and not race sharp enough for orienteering (lost 6mins ish) ... enjoyed it though and really nice to catch up with SofieH.
Pippa caught me 8 mins at number 9, then I improved slightly before losing it again.
Nowhere near fit enough and not race sharp enough for orienteering (lost 6mins ish) ... enjoyed it though and really nice to catch up with SofieH.
Running warm up/down 25:00 [3]
warm up, hurt my ankle slightly but it was only a bit of pain.
Saturday Feb 21, 2009 #
Note
(rest day)
no National Cross Countrys for me but luckily Hallamshire Ladies managed to cope without me!
Friday Feb 20, 2009 #
Orienteering 1:00:00 [3] ****
Eccy Wds with my dad, head achey but OK
Thursday Feb 19, 2009 #
Running 30:00 [3]
Home from work, felt OK
Wednesday Feb 18, 2009 #
Climbing 1:00:00 [1]
(sick)
an hour with Oli and then an hour with Pete and Penny at the works. Climbing OK, made me forget my headache!
Tuesday Feb 17, 2009 #
Running 30:00 [3]
home from work
Note
(sick)
another migraine...
Monday Feb 16, 2009 #
Note
(rest day)
dinner and cinema date with Oli
C • :) 2