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Training Log Archive: JennyJ

In the 7 days ending May 31, 2009:

activity # timemileskm+m
  Running4 4:05:00
  Biking1 3:00:00
  Total5 7:05:00

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MoTuWeThFrSaSu

Sunday May 31, 2009 #

Running 1:20:00 [3]

run back to the hotel from Mt Seymour along some bike trails (much quicker than the bikers on CBC!) and the Baden Powell trail. Crossed over the Iron Knee route (the race I did last yr) and had a nice chat with some marshals.

Saturday May 30, 2009 #

Biking 3:00:00 [2]

spent all day mountain biking on the Sunshine Coast - really good fun. I was much much better (ie more daring) by the end of the day.

Friday May 29, 2009 #

Running 45:00 [3]

run from the hotel up the valley with Andy

Thursday May 28, 2009 #

Note
(rest day)

too busy working, drinking coffee and going out for dinner

Wednesday May 27, 2009 #

Running 1:00:00 [3]

run up to the twin falls again this time up and down the riverside trail with Tobi and Lea

Tuesday May 26, 2009 #

Running 1:00:00 [3]

run to the twin falls from the north van holiday inn, up the road and down the trails. Lovely evening after a very rainy day (had to sack off the original idea of climbing in Squamish unfortunately).

Monday May 25, 2009 #

Note
(rest day)

travelling to Canada, more sleepy!

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