Training Log Archive: JennyJIn the 7 days ending Jul 19, 2009:
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Sunday Jul 19, 2009 #
Note
(rest day)
travelling to Triglav Nat. Park Slovenia
would have been stressful if we hadnt stayed at stansted the night before
Ryanair bag drop is a nightmare and then we got a bit lost leaving Italy (my fault)!
would have been stressful if we hadnt stayed at stansted the night before
Ryanair bag drop is a nightmare and then we got a bit lost leaving Italy (my fault)!
Saturday Jul 18, 2009 #
Climbing 5:00 [1]
bouldering at the outdoor show (before everyone arrived)
Swimming 5:00 [1]
trying to loosen my back off after all the standing and travelling
too many kids in the pool though so retired to the sauna instead
too many kids in the pool though so retired to the sauna instead
Friday Jul 17, 2009 #
Running 30:00 [3]
short run to the forest from Friedrichshafen before breakfast (ie at 6.30am) still hot though!
Thursday Jul 16, 2009 #
Note
too much work
Wednesday Jul 15, 2009 #
Note
travelling to and working at Friedrichshafen
Tuesday Jul 14, 2009 #
Running 30:00 [3]
jog home to try to ease off my aches and pains before heading off tomorrow.
hopefully it's worked a bit?
hopefully it's worked a bit?
Monday Jul 13, 2009 #
Note
(rest day)
I ache all over!