Training Log Archive: JennyJIn the 7 days ending Jul 27, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||
Monday Jul 27, 2009 #
Running 40:00 [3]
run from Piran with Oli, we didn't really have an argument which is quite unusual
Sunday Jul 26, 2009 #
Orienteering race 1:01:00 [5]
no real mistakes until losing 30+secs at the penultimate control over correcting
lost some time in the rocky patches though - just getting stuck!
as usual a long time behind Celine!
lost some time in the rocky patches though - just getting stuck!
as usual a long time behind Celine!
Running warm up/down 20:00 [3]
Saturday Jul 25, 2009 #
Orienteering race 59:00 [5]
pretty good run, Celine somehow managed to run it in 45 mins!!??
Running warm up/down 20:00 [3]
Friday Jul 24, 2009 #
Orienteering race 34:00 [5]
missed the chance to run 10 min kms by walking up most of the hills. It was much faster but still tough and I lost about a min on the control after Capucine caught me, she then missed and I caught her back up though.
Running warm up/down 10:00 [3]
Thursday Jul 23, 2009 #
Orienteering race 1:11:00 [5]
Much better run!
Running warm up/down 10:00 [3]
Wednesday Jul 22, 2009 #
Event: OO.cup/09
Orienteering race 1:08:00 [5]
Disaster - lost 15 mins on no.5 which included running off the map - apart from that OK!
Running warm up/down 10:00 [3]
Tuesday Jul 21, 2009 #
Running 1:00:00 [2]
2 hr amble up the gorge from Stara Fusina with Oli. Swam at the Elephant Rock for about 2 seconds - it was sooooooooooo cold in the water!