Training Log Archive: JennyJIn the 7 days ending Aug 23, 2009:
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Sunday Aug 23, 2009 #
Running 1:20:00 [3]
run up rivelin, over the top and down loxley with Clare, lovely afternoon
Saturday Aug 22, 2009 #
Running 20:00 [3]
up to KC's to pick up the car
Friday Aug 21, 2009 #
Running 1:05:00 [3]
Run with P from Speedwell Cavern up to Mam Tor via Hollins Cross and then round almost to Cave Dale and back while Holly and Kelly went down the cave.
Managed to get the best of the weather!
Managed to get the best of the weather!
Thursday Aug 20, 2009 #
Climbing 50:00 [2]
Climbing with P and MrsB (and Nails for a bit) we were pretty good I reckon - impressing all the guys with their shirts off...
Wednesday Aug 19, 2009 #
Orienteering race 26:00 [5]
SYO park race at Millhouses Park and across the railway lane in a really cool (but steep) bit of forest that will be ace when/if Oli or Neil map it!!!
Got confused as all the Cliffhanger detail wasn't on the map and managed to find no3 before no2 but OK after that and it probably made me run faster.
Got confused as all the Cliffhanger detail wasn't on the map and managed to find no3 before no2 but OK after that and it probably made me run faster.
Running warm up/down 24:00 [3]
epic warm up with Clare where we pretty much ran the whole course backwards.
Note
called in to see KC on the way home and met Holly too!
Tuesday Aug 18, 2009 #
Note
(rest day)
Monday Aug 17, 2009 #
Biking 50:00 [2]
work and back, overtook some young guy on the hill to the uni and he said 'oh much better to get to look at your bum' so I completely burnt him off!