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Training Log Archive: JennyJ

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Running4 2:30:00
  Biking2 1:50:00
  Total6 4:20:00

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MoTuWeThFrSaSu

Sunday Oct 4, 2009 #

Running race 50:00 [5]

3rd leg of the Ian Hodgson fell relay with Julie
went out in the lead by about a minute but got overtaken by Ilkley unfortunately. Luckily this just gave Janet and Karen a bit of a challenge on last leg which they overcame with style and we won!
Lovely day on the fells.

Running warm up/down 5:00 [3]

a very minimal warm up and no warm down, not looking forward to waking up tomorrow...

Saturday Oct 3, 2009 #

Running 35:00 [3]

In the gales, from my sister's house in Thornton, with Oli - great fun (not)

Thursday Oct 1, 2009 #

Running 30:00 [3]

home from work

Wednesday Sep 30, 2009 #

Biking 1:00:00 [2]

Climbing at the works with Jamie, Oli, Rach, Hilary and Phil. Did one of the two greens I couldn't do last week but still failed on the one on the skip. Rubbish! Rach did it though so maybe there's hope for the future???

Tuesday Sep 29, 2009 #

Running 30:00 [3]

running home 30 mins

Monday Sep 28, 2009 #

Biking 50:00 [2]

to work and back, legs tired

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