Training Log Archive: JennyJIn the 7 days ending Nov 1, 2009:
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Sunday Nov 1, 2009 #
Note
(rest day)
Saturday Oct 31, 2009 #
Running 55:00 [3]
run up Lynn Valley with Andy (my boss) for company, lovely morning
Friday Oct 30, 2009 #
Running 1:45:00 [3]
Run back from the bottom of Grouse Mountain to the North Van Holiday Inn
only got confused by the trails a couple of times! It was pretty dark and damp on the Baden Powell
only got confused by the trails a couple of times! It was pretty dark and damp on the Baden Powell
Note
had wanted to do the Grouse Grind on the way up to the meeting but it was such minging weather no one else would!
Thursday Oct 29, 2009 #
Running 32:00 [3]
quick jog in the pouring rain as it was almost getting dark, mainly on roads
Wednesday Oct 28, 2009 #
Note
(rest day)
no time too busy...
Tuesday Oct 27, 2009 #
Running 55:00 [3]
up the valley through Capilano college and then kind of backwards where I went yesterday.
Monday Oct 26, 2009 #
Running 1:00:00 [3]
after a cold rainy morning it miraculously came out really sunny so I ran up Lynn Valley from the hotel (as always) but found some new trails which was cool
Note
walked round Vancouver for hours in the afternoon as Jamie gave me a guided tour.
Even had a bubble tea...
Even had a bubble tea...