Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JennyJ

In the 7 days ending Jan 17, 2010:

activity # timemileskm+m
  Orienteering5 3:45:00
  Running3 1:30:00
  Total7 5:15:00

«»
1:25
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 17, 2010 #

Orienteering 1:00:00 [3]

part of the reserve warrior o trial at Grizedale - much better than yesterday!!

Saturday Jan 16, 2010 #

11 AM

Orienteering 1:20:00 [3]

last year's warrior middle race on Moor Top
offered to collect controls in - what a mistake

took forever in the snow and my feet were freezing after the open marsh.... luckily found Shane near the end so he got the last few for me and I legged it back to the car to warm up!

Friday Jan 15, 2010 #

10 AM

Orienteering 45:00 [3]

Black Beck
green part
shadowed Heather for a bit until I couldn't see her in the green!
3 PM

Orienteering 20:00 [2]

Thwaite Head forest sprint

Running 20:00 [2]

to and from

Thursday Jan 14, 2010 #

Orienteering 20:00 [3]

shadowed Heather round a sprint on Graythwaite (walked to and from cottage so she wouldn't go over the prescribed 20 mins)

Wednesday Jan 13, 2010 #

8 AM

Note

getting into work was fun today - everywhere was soooo icy! took 20mins longer than usual what with pushing cars and stuff!
I am not sure I have the right shoes for running home, and I'm not looking forward to driving to the Lakes tonight...
5 PM

Running 35:00 [3]

home from work on the ice rink

Tuesday Jan 12, 2010 #

Note
(rest day)

off to the ballet after work!

Monday Jan 11, 2010 #

5 PM

Running 35:00 [3]

home from work - really horrible in the icy slushy snow!

« Earlier | Later »