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Training Log Archive: JennyJ

In the 7 days ending Apr 6, 2010:

activity # timemileskm+m
  Orienteering4 2:55:00
  Running4 1:25:00
  Total4 4:20:00

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Tuesday Apr 6, 2010 #

Note
(rest day)

visited Clovelly and carried Jack's buggy/Jack around a lot so not really a rest day!

Monday Apr 5, 2010 #

Orienteering race 35:00 [5]

JK Relay for SYO 2 good runs from Jo and Kim set me out just behind Hollie and I managed to hang on as her direction was a bit dodgy for most of the race! Not fit enough to go for it when she missed 2 controls from the finish though - really enjoyed racing though and well done to SYO 1 and EUOC. Great to have 2 SYO teams up there, bring on the British!

Running warm up/down 10:00 [3]

Sunday Apr 4, 2010 #

Orienteering race 1:20:00 [5]

JK Long, up for this after finishing 23rd not incl juniors yesterday. Used my compass and then looked around in the circle technique that has served me well over the years and didn't really make any proper mistakes. Lost time on legs 7 and 13 actually on the leg but apart from that please. Tired at the end!

Running warm up/down 15:00 [3]

Saturday Apr 3, 2010 #

Orienteering race 40:00 [5]

JK middle, poured with rain from when I needed to start warming up so didn't go to start early enough and was freezing! didn't like the mud at all and on reflection maybe didn't get stuck in enough? wasn't inspired by the course and sped up once Karen caught me a few controls from the end. Very impressed by Grace's run!

Running warm up/down 40:00 [3]

had to go back to get my jacket from the start after the race, Clare came too

Friday Apr 2, 2010 #

Event: JK 2010
 

Orienteering race 20:00 [5]

JK Sprint, no real mistakes apart from running past 4 which everyone seems to have donw. Enjoyed the building part.

Running warm up/down 20:00 [3]

good warm up with drills, minimal jog afterwards with Hev

Wednesday Mar 31, 2010 #

Note
(injured)

went to the Botanical Gardens for the sprintO but had a sore neck all day so gave it a miss, nice to be out and about though!

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