Training Log Archive: JennyJIn the 7 days ending Oct 10, 2010:
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Saturday Oct 9, 2010 #
Event: Bronte Weekend
Running warm up/down 30:00 [3]
total for both races
11 AM
Orienteering race 26:24 [4]
Haworth womens prologue, good run - hills felt tough. 2nd behind Clare and ahead of Charlotte
3 PM
Orienteering race 20:24 [4]
Thornton womens chase (though seeded start really). Started hard and despite not taking the best route on the long leg managed to catch Charlotte about 1/3 of the way round, we then reeled in Bill too. Ran faster than I would have otherwise probably but kept it clean. Missed the best route to the finish but managed to win by 30 secs from Jess and beat Clare overall. Don't think local knowledge (my sis lives there) helped too much!?
Thursday Oct 7, 2010 #
Biking 45:00 [2]
to work and back, felt tired still
Wednesday Oct 6, 2010 #
Biking 45:00 [2]
to work and back, felt tough
feeling loads better though!
Went to see the Manic Street Preachers tonight - very good.
feeling loads better though!
Went to see the Manic Street Preachers tonight - very good.
Tuesday Oct 5, 2010 #
Running 50:00 [3]
(sick)
run home from work and then realised I had left my house key at work so run round to Rob and Clare's where Clare kindly let me shelter whilst our husbands were out running then run back home.
Feeling much better but still coughing.
Feeling much better but still coughing.
Monday Oct 4, 2010 #
Note
(sick) (rest day)
finally recovering - the run did me good bizarrely