tired as. Went for a walk into Hillsborough and Rivelin to get out in the daylight (if you can call today in Sheffield daylight), saw Rob running for the tram.
Exploring Stanley Park with Bernd. Lost Lagoon-sea wall-third beach- hollow tree-beaver-lake-lumbermans arch-rose garden. Really nice morning for it. And I slept in til 8am - finally over my jet lag so time to go home!
went for nice run to Lost Lagoon and then on some trails to Beaver Lake and then back a scenic route with David and Bernd then bumped into my boss just setting out so did a lap of Lost Lagoon with him as well!
same run as yesterday but quicker so it must have taken longer yesterday! dark and wet
5 PM
Running40:00 [3]
It wasn't raining and it was still daylight so I went out for another run to the edge of Stanley Park and went round Lost Lagoon, saw a bunch of racoons!
jog from the hotel to Stanley Park totem poles and back with Adam Campbell and the US journalists.
Very rainy, they were all in Gore-tex jackets but I was fine in a thermal!