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Training Log Archive: JennyJ

In the 7 days ending Nov 21, 2010:

activity # timemileskm+m
  Orienteering2 2:20:00
  Climbing2 2:00:00
  Biking2 1:30:00
  Yoga1 1:15:00
  Running1 5:00
  Total7 7:10:00

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Sunday Nov 21, 2010 #

Orienteering race 1:10:00 [3]

Eccy Wds short brown, really good course! Unfortunately I didn't really do it justice after the lack of sleep last night, eg navigated 8-7 whilst running 5-6... Think I might go and rerun it some time.
Enjoyed it way more than I thought.

Running warm up/down 5:00 [2]

to start and from finish

Saturday Nov 20, 2010 #

Orienteering race 1:10:00 [4]

2 laps of the Spook relays in team with Todd. We were last but one. (but lots of teams dropped out!)

Friday Nov 19, 2010 #

Climbing 1:00:00 [2]

with Jessica at the depot (leeds) she was really good despite never having bouldered before!

Thursday Nov 18, 2010 #

Yoga 1:15:00 [1]

first class - was good!

Wednesday Nov 17, 2010 #

Climbing 1:00:00 [2]

just me and Hils tonight - did lots of greens, blues and a couple of yellow spotty ones
7 PM

Note

went to the chat in the pub with Ian about training afterwards which was nice but I felt like a bit of a fraud since I don't train anymore (and some might say I never really did!)

Tuesday Nov 16, 2010 #

Biking 45:00 [2]

really cold

Monday Nov 15, 2010 #

Biking 45:00 [2]

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