Training Log Archive: JennyJIn the 7 days ending Dec 12, 2010:
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Sunday Dec 12, 2010 #
Orienteering race 55:00 [4]
Forest League event at Tehidy, really good fun. I ran the blue and kept seeing Oli out on the brown. Also there were some bamboo thickets!
Running warm up/down 10:00 [3]
Note
loooooooong drive home since the M5 was shut - nightmare.
Lovely few days in Cornwall though with Shane and Heather (and Sarah, Dave and Tommy) well worth the travelling and looking forward to next year...
Lovely few days in Cornwall though with Shane and Heather (and Sarah, Dave and Tommy) well worth the travelling and looking forward to next year...
Saturday Dec 11, 2010 #
Orienteering 40:00 [3]
Hayle Towans orienteering - really good!
Running warm up/down 20:00 [3]
there and back
Friday Dec 10, 2010 #
11 AM
Orienteering 30:00 [3]
Truro sprint o trains with Sarah, Oli and Shane. Thanks to Roger for hanging.
I won the first one but was pretty much last on the rest... good fun but I was tempted by the shopping.
I won the first one but was pretty much last on the rest... good fun but I was tempted by the shopping.
2 PM
Orienteering 30:00 [3]
shane shadowed me round Craddock Moor, really cool area - lots of mining detail
then we went and ate lots of cakes at the chairman of Cornwall OA's house!
then we went and ate lots of cakes at the chairman of Cornwall OA's house!
Thursday Dec 9, 2010 #
Orienteering 50:00 [3]
Polly Joke, orienteering with Shane shadowing. Kept getting distracted by our gossiping but managed to find most of them OK, course was from the varsity match.
Lovely sunny day and plus temperatures made a nice change!
Lovely sunny day and plus temperatures made a nice change!
Wednesday Dec 8, 2010 #
Note
(rest day)
Tuesday Dec 7, 2010 #
Running 35:00 [3]
hfw
Monday Dec 6, 2010 #
Running 35:00 [3]
hfw slow on the ice, nice and snowy still in Ponderosa (saw a fine igloo)