Training Log Archive: JennyJIn the 7 days ending Mar 27, 2011:
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Sunday Mar 27, 2011 #
Orienteering 1:30:00 [3]
jogged to checkout a couple of control sites as a warm up and then pre ran a course at Greno/Wharncliffe. Quite jealous that I can't run the British Champs, tough though.
Saturday Mar 26, 2011 #
Running warm up/down 30:00 [3]
jog to the park with OJ and back on my own
Running race 21:13 [5] 5.0 km (4:15 / km)
Newcastle Parkrun
bit flatter than Sheffield and nice to have a long and short loop rather than two 2.5k
Mike's mum and dad were running too
bit flatter than Sheffield and nice to have a long and short loop rather than two 2.5k
Mike's mum and dad were running too
Friday Mar 25, 2011 #
Running 30:00 [3]
prebreakfast jog with Oli
Running 30:00 [3]
jog plus drills with OJ in Jesmond Dene
Thursday Mar 24, 2011 #
Note
(rest day)
Wednesday Mar 23, 2011 #
Running 1:00:00 [3]
hfw via Rivelin, looked in on Rob who was looking good in his skins
Tuesday Mar 22, 2011 #
Running 40:00 [3]
to Waitrose to meet Clare then up to Kelly's to drop off her birthday pressie and have some squash and then home
lovely evening again
lovely evening again
Monday Mar 21, 2011 #
Running 40:00 [3]
hfw via the station and the theatre to pick up various tickets
lovely day today!
lovely day today!