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Training Log Archive: JennyJ

In the 7 days ending Oct 27, 2013:

activity # timemileskm+m
  walking3 2:10:00
  Biking2 1:30:00
  Running1 1:02:11
  Total5 4:42:11

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MoTuWeThFrSaSu

Sunday Oct 27, 2013 #

walking warm up/down 45:00 [1]

To the Homestead (closed unfortunately) and then some other playgrounds with Grandma and Grandad, lovely morning in York and Alex slept til 7 (ie8!)

Saturday Oct 26, 2013 #

Running race 22:11 [5]

York Parkrun. Very dull course round the Knavesmire (but very flat and fast) and warm, drizzly morning but still enjoyed it. 10 seconds quicker than my Hillsborough PB

Running warm up/down 40:00 [3]

There and back with my dad (mum looked after Alex)

walking warm up/down 45:00 [1]

Into York in the afternoon

Friday Oct 25, 2013 #

Note
(rest day)

Drove to York after lunch

Thursday Oct 24, 2013 #

Biking 45:00 [3]

Wednesday Oct 23, 2013 #

walking warm up/down 40:00 [1]

Ruskin Park

Tuesday Oct 22, 2013 #

Note
(rest day)

Had to go into work so get tomorrow off!

Monday Oct 21, 2013 #

Biking 45:00 [3]

Lucky not to get soaked in either direction. Also my new bike lights arrived finally!

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