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Training Log Archive: JennyJ

In the 7 days ending Oct 16:

activity # timemileskm+m
  Orienteering1 1:01:17
  Biking2 1:00:00
  Running2 55:00
  Total4 2:56:17

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Sunday Oct 16 #

Orienteering race 1:01:17 [5]

CSC final women's blue 22nd
Missed no.2 by a couple of minutes, a bit of time trying to help a crying boy on the way to 3 and lost a minute or so on the control before the first road crossing. Quite scrappy on any where I wasn't concentrating too. Might try to get out there for some training this winter...
Enjoyed it though. Shattered the day after!

Alex really enjoyed his white course and absolutely loved being announced on the run in! He took his map in for show and tell today.

Running warm up/down 20:00 [3]

Saturday Oct 15 #

Running 35:00 [3]

Run to Millhouses to test out knee. Basically it's fine so long as I get a massive clunk out of my SI joint in the morning!

Friday Oct 14 #

(rest day)

Meeting at High Green

Wednesday Oct 12 #

Biking 30:00 [3]

Tuesday Oct 11 #


IV Tinsley

Monday Oct 10 #

Biking 30:00 [3]

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