Running 35:00 [3]
Pre breakfast croissant and (new style) Guardian run in dobs as black ice everywhere again. Ended up helping an old man round the corner from his house to the newsagents and back again and delivering papers to people in cars as they couldn't actually walk on the pavement (no grit in the bins as it's all been used up by idiots who got stuck on the steep side roads round here in the last couple of days...)