Training Log Archive: JennyJIn the 7 days ending Oct 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 20, 2019 #
Biking 30:00 [1]
to Ecclesall Woods sawmill and back with Alex and Oli
Saturday Oct 19, 2019 #
Running race 1:54:00 [5]
Leg three (navigation) of the FRA relays for Dark Peak Womens V40 (winning!) team. Very tough for me as Jenny Caddick was running faster at all times and I was hanging on and shouting directions from way behind! Kind of enjoyed it though and always nice to get a Gold British Athletics medal.
Friday Oct 18, 2019 #
8 AM
Running 1:00:00 [3]
To Tower Bridge and back on the Thames Path though probably half the time was on the road. Nice to do some touristing! My colleagues think I'm mad...
Thursday Oct 17, 2019 #
Biking 15:00 [2]
Biked to the station, freezing cold but felt fine.
Running 30:00 [2]
Jog round Canary Wharf, Lime Basin before posh awards do with work (we didn't win)
Wednesday Oct 16, 2019 #
Note
(rest day)
Feel back to normal today
Monday Oct 14, 2019 #
Note
(rest day)
thought about going for a run!