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Training Log Archive: JennyJ

In the 7 days ending Oct 11:

activity # timemileskm+m
  Running6 3:45:00
  circuits1 1:00:00
  Biking1 15:00
  Total6 5:00:00

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1:25
0:00
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MoTuWeThFrSaSu

Sunday Oct 11 #

Note
(rest day)

nice walk up Limb Valley

Saturday Oct 10 #

Running 30:00 [3]

bakery and Guardian run

Friday Oct 9 #

Running 40:00 [3]

usual drop off loop with Katy and Jess but faster as all in a hurry this morning

Thursday Oct 8 #

Running 40:00 [3]

with Mary to Forge Dam

Biking 15:00 [1]

Wednesday Oct 7 #

Running 45:00 [3]

Wharncliffe, absolutely lovely (on the paths)

Tuesday Oct 6 #

Running 45:00 [3]

with Katie

Monday Oct 5 #

circuits 1:00:00 [3]

Woodland Workout

Running 25:00 [3]

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