Training Log Archive: JennyJIn the 7 days ending Mar 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Mar 14, 2021 #
exercises 10:00 [1]
Test negative.
Saturday Mar 13, 2021 #
exercises 10:00 [1]
Note
Alex coughing all night - he has obviously picked up a cold in his first week back at school. Very different from when he had Covid 1 year and 1 week ago (coincidentally also Mothers Day weekend!) but this time we took him for a test. I wonder how many kids will be off school this coming Monday!?
Friday Mar 12, 2021 #
exercises 10:00 [1]
Running 20:00 [3]
short one after drop off in the driving wind/rain/snow
Thursday Mar 11, 2021 #
Running 35:00 [3]
ran a bit quicker on my own and mainly stayed out of the woods as very windy
exercises 10:00 [1]
Wednesday Mar 10, 2021 #
exercises 10:00 [1]
Running 45:00 [2]
slow, rainy jog after drop off, so nice to catch up with Holly's mum though!
Tuesday Mar 9, 2021 #
Running 45:00 [2]
lovely morning run, back with the school mums after drop off!!
exercises 10:00 [1]
Monday Mar 8, 2021 #
Running 25:00 [2]
early jog so I wasn't in when Alex left for school (it just works better if there's only one adult in the house!)
Note
went to Bannerdale osteopath - trying to sort my neck/SI joint stuff out, will see what exercises I get and if I do them...
exercises 10:00 [1]
neck stretches
hip stretches
glute massage ball rolling
laid down arm raise things with foam roller under upper back
hip stretches
glute massage ball rolling
laid down arm raise things with foam roller under upper back