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Training Log Archive: JennyJ

In the 7 days ending Mar 28:

activity # timemileskm+m
  Running4 2:30:00
  exercises7 1:10:00
  Biking1 25:00
  Total7 4:05:00

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MoTuWeThFrSaSu

Sunday Mar 28 #

exercises 10:00 [1]

Saturday Mar 27 #

Note

First Aid Course all day

exercises 10:00 [1]

Friday Mar 26 #

Running 45:00 [3]

absolutely poured with rain almost as soon as I dropped Alex off, lucky that I was on my own so I could run faster to keep warm and stick to the woods!
PS I am still doing the exercise and will log them when I can be bothered!

exercises 10:00 [1]

Thursday Mar 25 #

Biking 25:00 [1]

biked into town to drop some old school uniform off at sharewear
resisted the urge to go and say farewell to John Lewis
http://chng.it/K87YzZFcBF
also had a nice walk up to Forge Dam from Hunters Bar with Jenny (probably only about the 5th time we've met up child free in the 9 years since we met).

exercises 10:00 [1]

Wednesday Mar 24 #

Running 40:00 [2]

slow jog from drop off with Holly's mum who is still suffering slightly from Alex and Holly's cold, nice and sunny

exercises 10:00 [1]

Tuesday Mar 23 #

Running 25:00 [3]

exercises 10:00 [1]

Monday Mar 22 #

Running 40:00 [3]
(injured)

Hutcliffe and Eccy Woods with Molly after drop off, lovely sunny morning.
Very sore neck RH side (from wrestling with the Willow at Alex's old school on Saturday maybe??)

exercises 10:00 [1]

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