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Training Log Archive: JennyJ

In the 7 days ending May 23:

activity # timemileskm+m
  Running5 3:00:00
  Orienteering1 1:01:00
  circuits1 55:00
  Tennis1 30:00
  Dancing1 20:00
  Total6 5:46:00

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Sunday May 23 #

Orienteering race 1:01:00 [3]

1 minute down on my (70 year) old dad.
Not good! Enjoyed it though.

Saturday May 22 #

Dancing 20:00 [1]

on the street, missing the next 2 weeks :(

Tennis 30:00 [1]

Trying out our local club - great set up.

Running warm up/down 25:00 [1]

Picking up food and plants

Friday May 21 #

Running 45:00 [3]

on my own after drop off - Hutcliffe and Eccy Wds to avoid the rain but actually it didn't rain much!

Thursday May 20 #

Note
(rest day)

had to abort evening run due to Oli being at A&E did get my Osteopath appt in though (thanks to parents-in-law for having Alex) . Need to work on my abdominal breathing - I can barely do it at all it seems!

Wednesday May 19 #

Running 45:00 [3]

from the climbing works, just as the rain finally abated thankfully. Glorious sunshine by the end!

Tuesday May 18 #

Running 45:00 [3]

Post drop off run with Jess.

My dad is 70 today - watch out M70s this year!

Monday May 17 #

Running 20:00 [3]

to and from Woodland Workout, late setting off so had to run all the way there and start the session straight away!

circuits 55:00 [3]

Lianna this week so more cardio and my arms are going to kill tomorrow...
Very fortunate to get this session in before the rain.

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