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Training Log Archive: JennyJ

In the 7 days ending Jun 6:

activity # timemileskm+m
  Orienteering2 2:02:00
  Running3 1:43:13
  Total3 3:45:13

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Sunday Jun 6 #

Orienteering race 1:18:00 [4]

W40L Northern Champs High Dam, started ok but very scrappy. Kept checking my watch to see that I was never going to get back in time for Alex then trying to run harder and then failing to find the controls! Absolutely gorgeous out there and a fantastic course though. Oh and I collected a few ticks...

Running warm up/down 23:00 [2]

Shadowing Alex round the (very fun) white. Best bit was him saying 'there's a wiggly path to the next one but I'm going straight'!

Running warm up/down 25:00 [2]

Up to the start twice

Saturday Jun 5 #

Orienteering race 44:00 [5]

British Middle W40 Summer house Knott
So great to be orienteering in the Lakes - can't remember the last time. Missed number 1 though big time. OK after that but no real flow. Way down on Heather in any case.

Running 13 [3]

Shadowing Alex round white.

Running warm up/down 20:00 [2]

Friday Jun 4 #


Rest day

Thursday Jun 3 #

Running 35:00 [3]

Brincliffe and Carterknowle

Tuesday Jun 1 #

(rest day)

Model Village, Flamborough Head, travelling home

Monday May 31 #

(rest day)

Car boot sale (!), Old Georgian Tea Rooms, beach (swim and bodyboard), funfair.

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