Training Log Archive: JennyJIn the 7 days ending Mar 7, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Mar 7, 2022 #
Running 50:00 [2]
With Katy and Joy the dog - her first time running!!! She did pretty well but we were a bit stop-starty!
Sunday Mar 6, 2022 #
Event: British Middles
Orienteering race 41:33 [4]
Good run at the British Middle Champs for 3rd, 1 second off silver and less than a minute down on Toni. Still hadn't got my head round the dark green being brambles by the time I finished!
Running warm up/down 15:00 [2]
Minimal warm up, zero warm down.
Alex was 3rd too despite 3 big mistakes. All good learning!
Alex was 3rd too despite 3 big mistakes. All good learning!
Saturday Mar 5, 2022 #
Note
Rest day
Friday Mar 4, 2022 #
Running 40:00 [3]
With Katy, putting the world to rights!
Thursday Mar 3, 2022 #
Running 40:00 [3]
With Maria, hearing all about her husband's awful bike accident - someone opened a car door on him on Abbeydale Rd.
Wednesday Mar 2, 2022 #
Running 10:00 [3]
A bit of the interval session at Club night. 100 kids running after Kim on a muddy football pitch in the dark. Very impressive!
Tuesday Mar 1, 2022 #
Running 40:00 [3]
With Emma and Katy
Dancing 1:00:00 [2]
Me No Pause Women's Movement with Charlie
really good for my aches and pains and mind!
really good for my aches and pains and mind!