Training Log Archive: JennyJIn the 7 days ending Jun 13, 2022:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Monday Jun 13, 2022 #
Running warm up/down 10:00 [3]
home in a hurry, busy week
circuits 1:00:00 [3]
Energise at Millhouses Park (what was woodland workout in Eccy Wds) great session but could feel my legs were tired unsurprisingly
Jess came which was great!
Jess came which was great!
Biking 5:00 [1]
back from school after running a mini orienteering session
Sunday Jun 12, 2022 #
Orienteering race 18:00 [5]
British Sprint Qualifier Leeds Uni 1st w40
Orienteering race 19:00 [5]
British Sprint final at Leeds Uni 1st W40 got to share the podium with Oli!
Just an aside, I've checked and I definitely didn't cross the uncrossable fence.
Just an aside, I've checked and I definitely didn't cross the uncrossable fence.
Running warm up/down 20:00 [2]
Saturday Jun 11, 2022 #
Running 18:00 [3]
2nd leg at British Sprint Relays in the 40+ class after Andy P and before Charlie. Pretty good run, couple of wobbles toward the end but managed to hold it together. Found it very stressful running just after the juniors finished.
We ended up 4th as did Alex’s team but Oli won!
We ended up 4th as did Alex’s team but Oli won!
Running warm up/down 5:00 [1]
Friday Jun 10, 2022 #
Running 40:00 [2]
sunny slow one with Jess
Thursday Jun 9, 2022 #
Biking 10:00 [3]
Home from Millhouses Park
Running 20:00 [3]
Wednesday Jun 8, 2022 #
Biking 20:00 [2]
Into town for a conference :) used the closed Archer Lane route :) :)
Biking 20:00 [2]
And home again.
Tuesday Jun 7, 2022 #
Running race 43:16 [5] 7.0 km (6:11 / km) +189m 5:27 / km
ahr:158 max:169
Burbage Skyline Fell Race. Took Helen to her first fell race and couldn't keep up with her up the hills (as predicted!) Finally caught her between Higgar Tor and Carlwark and then smashed the descent (and my shin crossing the last stream). Enjoyed it.