Training Log Archive: JennyJIn the 7 days ending Feb 12, 2023:
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Sunday Feb 12, 2023 #
Orienteering race 48:00 [3]
Brimham Rocks W45 Yorkshire Middle Champs. Always so much fun, thought my brain was going to explode near the end!
Alex and Oli also won plus Grandad and (niece) Charlotte!
Alex and Oli also won plus Grandad and (niece) Charlotte!
Weights 5:00 [1]
Squats at Brimham, 70 today
Saturday Feb 11, 2023 #
Running 30:00 [2]
With Alex, only did 6 x 30 sec hill reps on Archer Lane as it was getting too smoky from the allotment bonfires... Alex joined be for nos 1 and 5 and almost kept up!
Friday Feb 10, 2023 #
Weights 5:00 [1]
65 squats
Pilates 50:00 [1]
Women's wellness at Newfield Green - not bad for being at work!
Biking 30:00 [3]
Tough in the morning but a great ride home!
Thursday Feb 9, 2023 #
Biking 20:00 [2]
Weights 5:00 [1]
60 squats
Wednesday Feb 8, 2023 #
Biking 25:00 [2]
Heeley Green and back to sit in an all day zoom meeting - am now a Menopause Advocate though!
Weights 5:00 [1]
55 squats, did them in a little park in Heeley in the sunshine at lunchtime!
Tuesday Feb 7, 2023 #
Weights 5:00 [1]
50 squats after dancing
Dancing 1:00:00 [1]
Lovely session with Charlie and gang including learning some flash mob choreo - watch out world
Monday Feb 6, 2023 #
circuits 1:00:00 [3]
Running 10:00 [3]
Biking 20:00 [2]